It's been quiet in here lately...

[Mike]

I started running my guys once if not twice a week.  I've also been trying to get a short hike with weight on once a week in place of one of the runs if I hsve time.  Its been going ok.  My goats have crap cadio!!!    

I have a solid winter camping trip planned for the end of January on Snoqualmie Pass with my two kids.  I will keep you guys posted on that trip.